Harry's Farmers — WHOLE FOODS MARKET, ZESTY GARLIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About WHOLE FOODS MARKET, ZESTY GARLIC HUMMUS
Whole Foods Market Zesty Garlic Hummus is a chickpea-based dip with lemon juice, tahini, olive oil, garlic, parsley, cumin, canola oil, and cayenne. Each 30g serving provides 233 calories, 6.67g protein, 20g carbohydrates, 13.33g fat, and 6.7g fiber. The garlic and cayenne combination delivers a forward heat. A functional dip for vegetables, pita, or grain-based crackers.
Ingredients
GARBANZO BEANS, LEMON JUICE, TAHINI (SESAME SEEDS), EXTRA VIRGIN OLIVE OIL GARLIC CLOVES, PARSLEY, SALT CUMIN, CANOLA OIL, CAYENNE PEPPER.
Dietary Information
WHOLE FOODS MARKET, ZESTY GARLIC HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, WHOLE FOODS MARKET, ZESTY GARLIC HUMMUS gets 11% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Harry's Farmers — WHOLE FOODS MARKET, ZESTY GARLIC HUMMUS
See how Harry's Farmers — WHOLE FOODS MARKET, ZESTY GARLIC HUMMUS compares to other foods in terms of nutrition:
- Harry's Farmers — WHOLE FOODS MARKET, ZESTY GARLIC HUMMUS vs Wal-Mart — CLASSIC HUMMUS, CLASSIC
- Harry's Farmers — WHOLE FOODS MARKET, ZESTY GARLIC HUMMUS vs Wal-Mart — AVOCADO TOMATILLO SALSA, AVOCADO TOMATILLO
- Harry's Farmers — WHOLE FOODS MARKET, ZESTY GARLIC HUMMUS vs Wal-Mart — CHUNKY GUACAMOLE, CHUNKY
- Harry's Farmers — WHOLE FOODS MARKET, ZESTY GARLIC HUMMUS vs Sabra Dipping — MEDITERRANEAN SUN-DRIED PEPPER SELECT BATCH PREMIUM-HUMMUS WITH SINGLE SOURCE TAHINI, MEDITETTANEAN SUN-DRIED PEPPER
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.