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Wal-Mart, CLASSIC HUMMUS, CLASSIC

Dips & Salsa Wal-Mart Stores, Inc. Branded
107 Calories
7.1g Protein
14.3g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 29%
Carbs 14.3g 57%
Fat 3.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 196 MG 4%
Sodium, Na 357 MG 16%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Big Y, FRENCH ONION DIP, FRENCH ONION 161 3.6g 10.7g 10.7g King Harvest Natural, ROASTED PEPPER HUMMUS 250 7.1g 17.9g 16.1g King Harvest Natural, TOASTED SESAME HUMMUS 321 7.1g 17.9g 25g King Harvest Natural, ROASTED GARLIC HUMMUS 250 7.1g 17.9g 17.9g Giant Eagle, SPINACH ARTICHOKE DIP 250 14.3g 3.6g 21.4g Giant Eagle, ROASTED RED PEPPER & FETA DIP 214 10.7g 3.6g 17.9g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About CLASSIC HUMMUS, CLASSIC

Iberia's coconut water is one ingredient: 100% coconut water. Very lightly sweet and low in calories, with natural electrolytes - particularly potassium - that make it popular as a post-workout hydrator. No added sugar, no concentrates, no flavorings. The carb count is low and comes from naturally occurring sugars in the coconut. If you like the taste of fresh young coconut, this delivers that in packaged form without anything extra.

Ingredients

COOKED CHICKPEAS (CHICKPEAS, WATER, SALT), WATER, TAHINI (GROUND SESAME SEED), GARLIC POWDER, CANOLA OIL, LEMON JUICE CONCENTRATE, CITRIC ACID, SALT, NATURAL FLAVORS (SAFFLOWER OIL, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR), CUMIN.

Calorie Breakdown

At 107 calories per 100 grams, CLASSIC HUMMUS, CLASSIC gets 27% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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