Bread & Circus — WHOLE FOODS MARKET, WHIPPED FETA DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (23% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About WHOLE FOODS MARKET, WHIPPED FETA DIP
Whole Foods Market Whipped Feta Dip is a blended spread made from cream cheese, feta cheese, Peppadew piquante peppers, paprika, and cayenne. A 28g serving provides 250 calories (per 100g reference), 17.86g of fat, 10.71g of protein, and 7.14g of carbs. A tangy, mildly spicy dip suited to crackers, bread, crudites, or as a spread on sandwiches and wraps.
Ingredients
CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUM)], FETA CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), PEPPADEW (PIQUANTE PEPPER, WATER, SUGAR, VINEGAR, ASCORBIC ACID, SALT, SPICE, CALCIUM CHLORIDE), PAPRIKA, CAYENNE PEPPER.
Dietary Information
Notable micronutrients in WHOLE FOODS MARKET, WHIPPED FETA DIP include Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, WHOLE FOODS MARKET, WHIPPED FETA DIP gets 17% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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