WHOLE FOODS MARKET, VEGETABLE FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 16 MG | 0% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Very low in fat (0.8g per 100g).
About WHOLE FOODS MARKET, VEGETABLE FRIED RICE
Whole Foods Market Vegetable Fried Rice, 116 calories per 129g serving. Contains 23g carbs, 3g protein, and under 1g fat, with 2g fiber. Seasoned white rice with onion, carrots, corn, bell pepper, peas, and green onion. A lighter frozen side dish compared to restaurant-style fried rice.
Ingredients
SEASONED RICE (LONG GRAIN WHITE RICE, MALTODEXTRIN**, SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS, SALT}, MALTODEXTRIN**, SALT], SALT, ORGANIC SUGAR, SOYBEAN OIL, TOASTED SESAME SEED OIL), ONION, CARROTS, CORN, RED BELL PEPPER, GREEN PEAS, GREEN ONION.
Dietary Information
WHOLE FOODS MARKET, VEGETABLE FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, WHOLE FOODS MARKET, VEGETABLE FRIED RICE gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHOLE FOODS MARKET, VEGETABLE FRIED RICE
See how WHOLE FOODS MARKET, VEGETABLE FRIED RICE compares to other foods in terms of nutrition:
- WHOLE FOODS MARKET, VEGETABLE FRIED RICE vs Kraft Heinz — BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER
- WHOLE FOODS MARKET, VEGETABLE FRIED RICE vs Kraft Heinz — COUNTRY STYLE CORN CASSEROLE TOSSED WITH ROASTED ONIONS, ROASTED RED PEPPERS, JALAPENOS, AND A CREAMY CHEESE SAUCE, COUNTRY STYLE
- WHOLE FOODS MARKET, VEGETABLE FRIED RICE vs Kraft Heinz — CREAMY MASHED POTATOES BLENDED WITH PASTEURIZED PROCESS CHEDDAR CHEESE, BACON, SOUR CREAM, AND CHIVES IN A LIGHT BREADING POTATO BITES, CREAMY MASHED POTATOES
- WHOLE FOODS MARKET, VEGETABLE FRIED RICE vs Krzysiak's Family Meats — KLUSKI EGG NOODLES
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