FRIED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About FRIED POTATOES
FRIED POTATOES is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 24.7g of carbohydrates, and 8.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), YELLOW CORN FLOUR, SALT, GRANULATED ONION, SPICES, DEXTROSE, AND DISODIUM DIHYDROGEN PYROPHOSPHATE TO PROMOTE COLOR RETENTION.
Dietary Information
Notable micronutrients in FRIED POTATOES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, FRIED POTATOES gets 5% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FRIED POTATOES
See how FRIED POTATOES compares to other foods in terms of nutrition:
- FRIED POTATOES vs EDAMAME, CAULIFLOWER & SWEET POTATO RICED MEDLEY, EDAMAME, CAULIFLOWER & SWEET POTATO
- FRIED POTATOES vs FARRO & QUINOA ORGANIC WITH BROCCOLI AND FETA, FARRO & QUINOA
- FRIED POTATOES vs YAMS & APPLES
- FRIED POTATOES vs CHEESY POTATO BAKE WITH BACON ADDED DICED POTATOES IN A CREAMY CHEDDAR CHEESE SAUCE WITH BACON ADDED, CHEESY POTATO BAKE WITH BACON
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