Harry's Farmers — WHOLE FOODS MARKET, TOMATO ZUCCHINI SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 229 MG | 10% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
About WHOLE FOODS MARKET, TOMATO ZUCCHINI SOUP
Whole Foods Market Tomato Zucchini Soup is a prepared soup made with tomatoes, heavy cream, zucchini, Parmesan cheese, butter, honey, and fresh herbs. A 227g serving contains 88 calories, 2.6g protein, 7.1g carbs, and 5.7g fat. A light, flavorful option for a starter or light meal. The fresh herb base gives it a more complex flavor than shelf-stable soups.
Ingredients
TOMATOES, TOMATOES (TOMATO PUREE SALT, CITRIC ACID), HEAVY CREAM (PASTEURIZED CREAM) , ZUCCHINI, ONIONS PARMESAN CHEESE (PASTEURIZED COW-S MILK, STARTERS, RENNET, ENZYMES), UNSALTED BUTTER, HONEY, KOSHER SALT, GARLIC CLOVES, BASIL, PARSLEY, THYME OREGANO, BAY LEAVES, NUTMEG, WHITE PEPPER.
Calorie Breakdown
At 88 calories per 100 grams, WHOLE FOODS MARKET, TOMATO ZUCCHINI SOUP gets 12% of its calories from protein, 32% from carbohydrates, and 59% from fat. This is lower than most foods and comparable to fruits and vegetables.
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