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Harry's Farmers — WHOLE FOODS MARKET, SOUTHWEST TORTILLAS SMALL

Mexican Dinner Mixes Harry's Farmers Market, Ltd. Branded
308 Calories
7.7g Protein
48.7g Carbs
7.7g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 308
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 538mg 23%
Total Carbohydrate 48.7g 18%
Dietary Fiber 2.6g 9%
Total Sugars 0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 12%
Carbs 48.7g 76%
Fat 7.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 2.8 MG 15%
Sodium, Na 538 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About WHOLE FOODS MARKET, SOUTHWEST TORTILLAS SMALL

Whole Foods Market Southwest Tortillas, small size. Per 39g tortilla: 308 calories, 49g carbs, 8g protein, and 8g fat. Made with wheat flour, palm shortening, garlic powder, cumin, and paprika. The southwest spice blend makes these suitable for burritos or quesadillas with a bit of added flavor.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), PALM SHORTENING, SALT, BAKING POWDER (CREAM OF TARTAR, CORN STARCH, BAKING SODA), CULTURED UNBLEACHED WHEAT FLOUR, GARLIC POWDER, CUMIN HUNGARIAN PAPRIKA, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR, PROPELLANT.

Dietary Information

Notable micronutrients in WHOLE FOODS MARKET, SOUTHWEST TORTILLAS SMALL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 308 calories per 100 grams, WHOLE FOODS MARKET, SOUTHWEST TORTILLAS SMALL gets 10% of its calories from protein, 63% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harry's Farmers — WHOLE FOODS MARKET, SOUTHWEST TORTILLAS SMALL

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