Blount Seafood — WHOLE FOODS MARKET, NEW ENGLAND CLAM CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
About WHOLE FOODS MARKET, NEW ENGLAND CLAM CHOWDER
Whole Foods Market New England Clam Chowder from Blount Seafood Corporation is a cream-based soup featuring clam meat, potatoes, and onions. Each 245g serving provides 118 calories, 3.67g protein, 7.35g carbs, 8.57g fat, and 0.4g fiber, a rich and satisfying seafood soup.
Ingredients
CREAM, CLAM BROTH FROM CONCENTRATE, CLAM MEAT, POTATOES, ONIONS, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), FISH STOCK (POLLOCK, SALT), MODIFIED CORN STARCH, NISIN PREPARATION, SALT AND SPICE.
Calorie Breakdown
At 118 calories per 100 grams, WHOLE FOODS MARKET, NEW ENGLAND CLAM CHOWDER gets 12% of its calories from protein, 25% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.
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