WHOLE FOODS MARKET vs BOWL NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
BOWL NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 118 cal | 419 cal | |
| Protein | 3.7 g | 9.3 g | |
| Carbs | 7.4 g | 65.1 g | |
| Fat | 8.6 g | 14.0 g | |
| Fiber | 0.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.5 MG | |
| Sodium, Na | 306 MG | 1,977 MG |