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Namaste, HEARTY VEGETABLE SOUP

Other Soups Namaste Foods LLC Branded
295 Calories
6.8g Protein
61.4g Carbs
1.1g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 295
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 909mg 40%
Total Carbohydrate 61.4g 22%
Dietary Fiber 2.3g 8%
Total Sugars 6.8g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 10%
Carbs 61.4g 89%
Fat 1.1g 1%

Minerals

Nutrient Amount % DV
Potassium, K 273 MG 6%
Sodium, Na 909 MG 40%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BOULDER ORGANIC!, VEGETABLE CHILI 66 2.6g 10.1g 1.8g BOULDER ORGANIC!, TUSCAN WHITE BEAN SOUP 75 4.0g 11.5g 2.0g Boulder Organic, CREAMY TOMATO BASIL ORGANIC SOUP, CREAMY TOMATO BASIL 45 0.8g 4.5g 2.5g Boulder Organic, CHICKEN QUINOA & KALE SOUP 48 2.6g 6.2g 1.3g SUN-BIRD, VIETNAMESE BEEF PHO SOUP MIX 312 25g 25g 12.5g KIKKOMAN, INSTANT TOFU MISO SOUP 350 30g 30g 10g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Good source of Sodium, Na (40% DV).

About HEARTY VEGETABLE SOUP

A dry hearty vegetable soup mix from NAMASTE FOODS FOR EVERYONE! by Namaste Foods LLC, formulated to be gluten-free. Brown rice noodles form the base, with tapioca starch for thickening and a blend of dried vegetables including carrot, green beans, spinach, celery, kale, and leek. A natural vegan beef flavor from yeast extract and dried cane syrup adds savory depth without animal products. Per 100g it delivers 295 calories, 6.8g protein, 61.4g carbs, and 1.1g fat. The non-dairy butter flavor is produced from medium chain triglycerides and gum arabic. Free from gluten, dairy, and animal-derived ingredients. A convenient soup option for gluten-intolerant or vegan households. Requires water for preparation.

Ingredients

BROWN RICE NOODLES (BROWN RICE FLOUR, WATER), TAPIOCA STARCH, NATURAL VEGAN BEEF FLAVOR (YEAST EXTRACT, DRIED CANE SYRUP, SALT), DRIED VEGETABLES (CARROT, GREEN BEANS, SPINACH, CELERY, KALE, LEEH), SEA SALT, NATURAL NON-DAIRY BUTTER FLAVOR (DEXTROSE, GUM ARABIC, MEDIUM CHAIN TRIGLYCERIDES, SILICON DIOXIDE {ANTI-CAKING AGENT}, NATURAL FLAVOR), TOMATO POWDER AND PAPRIKA.

Dietary Information

HEARTY VEGETABLE SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HEARTY VEGETABLE SOUP include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 295 calories per 100 grams, HEARTY VEGETABLE SOUP gets 9% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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