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VA VA VEGGIE SOUP, VA VA VEGGIE

Other Soups Happy Planet LLC Branded
273 Calories
5.5g Protein
71.0g Carbs
0g Fat
16.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,880mg 169%
Total Carbohydrate 71.0g 26%
Dietary Fiber 16.4g 59%
Total Sugars 38.3g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 273mg 21%
Iron 2.2mg 12%
Potassium 765mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 7%
Carbs 71.0g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 273 MG 21%
Iron, Fe 2.2 MG 12%
Potassium, K 765 MG 16%
Sodium, Na 3,880 MG 169%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN FLAVORED BROTH BASE & SEASONING, CHICKEN 0 0g 0g 0g ZESTY CHICKEN SOUP'D UP RAMEN NOODLE SOUP, ZESTY CHICKEN 452 11.0g 64.4g 16.4g MUSHROOM BARLEY SOUP 69 2.0g 11.4g 1.6g CLASSIC CHICKEN NOODLE SOUP MIX, CLASSIC CHICKEN NOODLE 350 10g 72.5g 2.5g CHICKEN POT PIE SOUP, CHICKEN POT PIE 120 5.0g 9.1g 6.6g PUMPKIN CURRY BISQUE 58 0.8g 7.5g 2.9g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (16.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Rich source of Sodium, Na (169% of Daily Value per 100g).

About VA VA VEGGIE SOUP, VA VA VEGGIE

VA VA VEGGIE SOUP, VA VA VEGGIE is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 71.0g of carbohydrates, and 0g of fat. It also contributes 16.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

SUGAR, AGAR, DRIED ONION, SALT, TOMATO POWDER, DRIED RED PEPPER, POWDERED RICE VINEGAR (WITH CORN STARCH), DRIED CORN, DRIED CARROT, DRIED BOK CHOY, YEAST EXTRACT POWDER, TAPIOCA STARCH, ONION POWDER.

Dietary Information

VA VA VEGGIE SOUP, VA VA VEGGIE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VA VA VEGGIE SOUP, VA VA VEGGIE include Sodium, Na (169% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, VA VA VEGGIE SOUP, VA VA VEGGIE gets 8% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare VA VA VEGGIE SOUP, VA VA VEGGIE

See how VA VA VEGGIE SOUP, VA VA VEGGIE compares to other foods in terms of nutrition:

More in Other Soups

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