VA VA VEGGIE SOUP vs CHICKEN TORTILLA WHITE RICE
Nutrition comparison per 100 g serving
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VA VA VEGGIE SOUP wins in 5 out of 10 nutrient categories
VA VA VEGGIE SOUP: 5
vs
CHICKEN TORTILLA WHITE RICE: 4
(1 ties)
Overview
| Nutrient | VA VA VEGGIE SOUP | CHICKEN TORTILLA WHITE RICE | Winner |
|---|---|---|---|
| Calories | 273 cal | 333 cal | |
| Protein | 5.5 g | 11.1 g | |
| Carbs | 71.0 g | 66.7 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 16.4 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VA VA VEGGIE SOUP | CHICKEN TORTILLA WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 148 MG | |
| Iron, Fe | 2.2 MG | 5.9 MG | |
| Potassium, K | 765 MG | 3,222 MG | |
| Sodium, Na | 3,880 MG | 1,556 MG |