Harry's Farmers — WHOLE FOODS MARKET, LEMON POPPY MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 253 MG | 11% |
About WHOLE FOODS MARKET, LEMON POPPY MUFFINS
WHOLE FOODS MARKET, LEMON POPPY MUFFINS is a high-calorie food with 434 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 56.6g of carbohydrates, and 20.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
CAGE-FREE EGGS, RBGH-FREE BUTTERMILK (CULTURED MILK, MODIFIED CORN STARCH, SALT, CARRAGEENAN, PECTIN, VITAMIN D3), CANOLA OIL, RICE FLOUR, BROWN SUGAR, TAPIOCA STARCH, POTATO STARCH, POPPY SEEDS, TURBINADO SUGAR, RBGH-FREE NON-FAT MILK POWDER, LEMON ZEST (CHOPPED LEMON PEEL, CANE SUGAR, NATURAL LEMON FLAVOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, BAKING SODA, SALT.
Calorie Breakdown
At 434 calories per 100 grams, WHOLE FOODS MARKET, LEMON POPPY MUFFINS gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harry's Farmers — WHOLE FOODS MARKET, LEMON POPPY MUFFINS
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