Harry's Farmers — WHOLE FOODS MARKET, HUMMUS, RED PEPPER, RED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About WHOLE FOODS MARKET, HUMMUS, RED PEPPER, RED PEPPER
WHOLE FOODS MARKET, HUMMUS, RED PEPPER, RED PEPPER is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
BEANS, PEPPERS (WATER, SALT, CITRIC ACID), TAHINI (SESAME SEEDS), LEMON JUICE, EXTRA VIRGIN OLIVE OIL, TPMATO PASTE (TOMATOES), GARLIC CLOVES, SALT, ANCHO POWDER, CANOLA OIL.
Dietary Information
WHOLE FOODS MARKET, HUMMUS, RED PEPPER, RED PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, HUMMUS, RED PEPPER, RED PEPPER include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, WHOLE FOODS MARKET, HUMMUS, RED PEPPER, RED PEPPER gets 13% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Harry's Farmers — WHOLE FOODS MARKET, HUMMUS, RED PEPPER, RED PEPPER
See how Harry's Farmers — WHOLE FOODS MARKET, HUMMUS, RED PEPPER, RED PEPPER compares to other foods in terms of nutrition:
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- Harry's Farmers — WHOLE FOODS MARKET, HUMMUS, RED PEPPER, RED PEPPER vs Renaissance Food — FRESH SALSA, CHIPOTLE BLACK BEAN, CORN
- Harry's Farmers — WHOLE FOODS MARKET, HUMMUS, RED PEPPER, RED PEPPER vs Renaissance Food — FRESH SALSA, HOT
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