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WHOLE FOODS MARKET, HOMESTYLE TWO WHEAT PIE SHELLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About WHOLE FOODS MARKET, HOMESTYLE TWO WHEAT PIE SHELLS
Whole Foods Market Homestyle Wheat Pie Shells are pre-formed unbaked shells made from organic whole wheat flour and palm shortening, with no hydrogenated oils. A 28g serving has 464 calories, 32g fat, and 43g carbohydrates. Each package contains two shells ready to fill and bake.
Ingredients
PALM SHORTENING (NON-HYDROGENATED PALM OIL), ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE WHEAT PASTRY FLOUR, FILTERED WATER, CANE SUGAR, SEA SALT.
Calorie Breakdown
At 464 calories per 100 grams, WHOLE FOODS MARKET, HOMESTYLE TWO WHEAT PIE SHELLS gets 6% of its calories from protein, 37% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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