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Know what is on your plate.

J&J Snack, TEA BISCUITS, TEA

Frozen Bread & Dough J&J Snack Foods Corp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

316 Calories
5.3g Protein
35.1g Carbs
17.5g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 9%
Carbs 35.1g 61%
Fat 17.5g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 12.3g 61%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 737mg 32%
Total Carbohydrate 35.1g 13%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.1mg 12%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 70 MG 1%
Sodium, Na 737 MG 32%

Nutrition Highlights

  • Good source of Sodium, Na (32% DV).

About TEA BISCUITS, TEA

Mary B's Tea Biscuits from J&J Snack Foods are made from an enriched bleached wheat flour biscuit mix with palm oil, buttermilk, leavening agents including sodium aluminum phosphate, DATEM, and sodium caseinate, combined with water and a palm oil and palm kernel oil shortening blend. A 57g serving provides 316 calories, 5.3g of protein, 35.1g of carbohydrates, and 17.5g of fat with 1.8g of fiber. Sodium aluminum phosphate is the fast-acting leavener that creates rise during baking from frozen. These are Southern-style biscuits designed to be baked directly from frozen without thawing.

Ingredients

BISCUIT MIX (ENRICHED WHEAT FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE], BUTTERMILK, SUGAR, ARTIFICIAL FLAVOR, BENZOYL PEROXIDE, DATEM, NONFAT MILK, SALT, SODIUM CASEINATE, WHEAT STARCH), WATER, VEGETABLE SHORTENING BLEND (PALM OIL, PALM KERNEL OIL).

Dietary Information

Notable micronutrients in TEA BISCUITS, TEA include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, TEA BISCUITS, TEA gets 7% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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