TEA BISCUITS vs CLASSIC GARLIC BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TEA BISCUITS: 4
vs
CLASSIC GARLIC BREAD: 4
(3 ties)
Overview
| Nutrient | TEA BISCUITS | CLASSIC GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 316 cal | 316 cal | Tie |
| Protein | 5.3 g | 7.0 g | |
| Carbs | 35.1 g | 40.4 g | |
| Fat | 17.5 g | 14.0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA BISCUITS | CLASSIC GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEA BISCUITS | CLASSIC GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 70 MG | 105 MG | |
| Sodium, Na | 737 MG | 509 MG |