Renaissance Food — WHOLE FOODS MARKET, GRILL VEGGIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.1 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (23 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (38% DV).
About WHOLE FOODS MARKET, GRILL VEGGIES
Whole Foods Market Grill Veggies is a pre-cut blend of red onion, portabella mushrooms, zucchini, yellow squash, and red and green bell peppers, ready to cook. An 88g serving has just 23 calories, 4.55g carbs, 1.14g protein, and 1.1g fiber, with no fat. A very low-calorie, convenience vegetable mix for grilling, roasting, or stir-frying.
Ingredients
RED ONION PORTABELLA MUSHROOMS ZUCCHINI SQUASH YELLOW SQUASH, RED BELL PEPPER GREEN BELL PEPPER
Dietary Information
WHOLE FOODS MARKET, GRILL VEGGIES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, GRILL VEGGIES include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 23 calories per 100 grams, WHOLE FOODS MARKET, GRILL VEGGIES gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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