Harry's Farmers — WHOLE FOODS MARKET, GARDEN BLEU CHEESE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (31% DV).
About WHOLE FOODS MARKET, GARDEN BLEU CHEESE SPREAD
WHOLE FOODS MARKET, GARDEN BLEU CHEESE SPREAD is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
PROVOLONE CHEESE (PASTEURIZED MILK CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM CULTURES, SALT CAROB BEAN GUM), BLFU CHEESE (PASTEURIZED COW-S MILK CULTURES, RENNET, SALT, PENICILLIUM ROQUEFORTI), SOUR CREAM (CULTURED CREAM), MAYONNAISE (CANOLA OIL, CAGE FREE EGGS, HONEY, DISTILLED VINEGAR SALT SPICE LEMON JUICE VITAMIN E), SPINACH, ONIONS, PARMESAN CHEESE (PASTEURIZED COW-S MILK, STARTERS RENNET, ENZYMES, SALT), BELL PEPPERS CARROTS PARSLEY, KOSHER SALT, BLACK PEPPER GRANULATED GARLIC AND ONION WHITE PEPPER.
Dietary Information
WHOLE FOODS MARKET, GARDEN BLEU CHEESE SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, GARDEN BLEU CHEESE SPREAD include Sodium, Na (31% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, WHOLE FOODS MARKET, GARDEN BLEU CHEESE SPREAD gets 13% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Harry's Farmers — WHOLE FOODS MARKET, GARDEN BLEU CHEESE SPREAD
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