Sam's Club West — SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 106 kcal per 100g.
• Good source of protein with 11.5g per 100g.

About SMALL CURD COTTAGE CHEESE

Member's Mark Small Curd Cottage Cheese is a high-protein, moderate-fat fresh cheese that works equally well as a savory snack, a breakfast base, or a cooking ingredient. The dressing contains guar gum, locust bean gum, and carrageenan for texture and stability, and the product is preserved with potassium sorbate and carbon dioxide. Small curd styles have a finer, more uniform texture than large curd, and the flavor is mild with gentle acidity from the cultured milk.

Ingredients

CULTURED PASTEURIZED SKIM MILK, MILK, CREAM, DRESSING (WHEY, GUAR GUM, CITRIC ACID, LOCUST BEAN GUM, CARRAGEENAN, CALCIUM SULFATE, SODIUM PHOSPHATE, MONOPOTASSIUM PHOSPHATE), SALT, POTASSIUM SORBATE (TO PRESERVE), CARBON DIOXIDE (TO MAINTAIN FRESHNESS), NATURAL FLAVOR, ENZYME.

Dietary Information

SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, SMALL CURD COTTAGE CHEESE gets 43% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Sam's Club West — SMALL CURD COTTAGE CHEESE

See how Sam's Club West — SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

• Sam's Club West — SMALL CURD COTTAGE CHEESE vs Saputo Cheese — BABY SWISS CHEESE
• Sam's Club West — SMALL CURD COTTAGE CHEESE vs Saputo Cheese — NATURAL MILD CHEDDAR CHEESE
• Sam's Club West — SMALL CURD COTTAGE CHEESE vs Saputo Cheese — NATURAL PEPPER JACK CHEESE
• Sam's Club West — SMALL CURD COTTAGE CHEESE vs Saputo Cheese — NATURAL BABY SLICED SWISS CHEESE

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