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WEIS, PEPPER JACK CHEESE

Cheese Weis Markets, Inc. Branded
391 Calories
26.1g Protein
0g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 609mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.1g 52%
Vitamin D 0mcg 0%
Calcium 652mg 50%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.1g 46%
Carbs 0g 0%
Fat 30.4g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 652 MG 50%
Iron, Fe 0 MG 0%
Sodium, Na 609 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Red Apple Cheese, VEGETABLE PASTEURIZED CHEESE 143 28.6g 3.6g 0g Red Apple Cheese, MOZZARELLA CHEESE 143 28.6g 3.6g 0g Red Apple Cheese, JALAPENO JACK CHEESE 143 28.6g 3.6g 0g Kemps, GREEK STYLE COTTAGE CHEESE, LOW FAT WITH PEACHES 111 11.7g 12.4g 1.2g Kemps, GREEK COTTAGE CHEESE, CUCUMBER DILL 80 11.7g 5.6g 1.2g Dean, COTTAGE CHEESE, COTTAGE CHEESE 80 10.6g 5.3g 1.3g

Nutrition Highlights

  • Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (50% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About WEIS, PEPPER JACK CHEESE

Weis Pepper Jack Cheese is a Monterey Jack cheese made with jalapeno peppers, pasteurized milk, cheese culture, salt, and enzymes. Per 100g it delivers 391 calories, 26.09g protein, 30.43g fat, and no carbohydrates. The jalapeno peppers provide moderate heat that complements the mild, creamy base of Monterey Jack. It melts well and suits quesadillas, sandwiches, burgers, nachos, and other applications calling for a spicy melting cheese.

Ingredients

MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES)

Dietary Information

WEIS, PEPPER JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIS, PEPPER JACK CHEESE include Calcium, Ca (50% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, WEIS, PEPPER JACK CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS, PEPPER JACK CHEESE

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More in Cheese

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