WHOLE FOODS MARKET vs TRADITIONAL ITALIAN STYLE MASCARPONE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 7
vs
TRADITIONAL ITALIAN STYLE MASCARPONE: 0
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | TRADITIONAL ITALIAN STYLE MASCARPONE | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | TRADITIONAL ITALIAN STYLE MASCARPONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | TRADITIONAL ITALIAN STYLE MASCARPONE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 157 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 36 MG |