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Harry's Farmers — WHOLE FOODS MARKET, DRY ROASTED SLATED GEORGIA PECAN HALVES

Popcorn, Peanuts, Seeds & Related Snacks Harry's Farmers Market, Ltd. Branded
673 Calories
10g Protein
13.3g Carbs
70g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 673
% Daily Value*
Total Fat 70g 90%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 13.3g 5%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 13.3g 14%
Fat 70g 75%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About WHOLE FOODS MARKET, DRY ROASTED SLATED GEORGIA PECAN HALVES

Whole Foods Market Dry Roasted Salted Georgia Pecan Halves, 673 calories per 30g serving. Two ingredients: pecan halves and salt. Contains 70g fat, 13g carbs, 10g protein, and 10g fiber. Georgia pecans are among the largest and richest in the U.S., high in monounsaturated fats and manganese.

Ingredients

PECAN HALVES , SALT.

Dietary Information

WHOLE FOODS MARKET, DRY ROASTED SLATED GEORGIA PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 673 calories per 100 grams, WHOLE FOODS MARKET, DRY ROASTED SLATED GEORGIA PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harry's Farmers — WHOLE FOODS MARKET, DRY ROASTED SLATED GEORGIA PECAN HALVES

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