Bread & Circus — WHOLE FOODS MARKET, CHOP SHOP BROCCOLI AND PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.6 MG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (78% of Daily Value per 100g).
About WHOLE FOODS MARKET, CHOP SHOP BROCCOLI AND PEPPERS
A simple two-ingredient pre-cut vegetable mix of broccoli and bell peppers from Whole Foods Market. Each 85 g serving has just 24 calories, 5.88 g of carbs, 1.18 g of protein, and 2.4 g of fiber, with no fat. Convenient for stir-fries, roasting, or eating raw with dip, and fits any low-calorie or vegetable-forward diet.
Ingredients
BROCCOLI, BELL PEPPERS.
Dietary Information
WHOLE FOODS MARKET, CHOP SHOP BROCCOLI AND PEPPERS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, CHOP SHOP BROCCOLI AND PEPPERS include Vitamin C, total ascorbic acid (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, WHOLE FOODS MARKET, CHOP SHOP BROCCOLI AND PEPPERS gets 20% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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