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Bread & Circus — WHOLE FOODS MARKET, CHICKEN SALAD

Deli Salads Bread & Circus Inc. Branded
220 Calories
21g Protein
1g Carbs
17g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 17g 22%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 310mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0.2g 1%
Total Sugars 0g
Protein 21g 42%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21g 54%
Carbs 1g 3%
Fat 17g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 310 MG 13%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Kroger — GRILLED CHICKEN CAESAR PASTA SALAD 239 11.5g 13.3g 15.9g Kroger — CITRUS BEET SALAD 100 1.8g 11.8g 5.5g Kroger — ROTINI PASTA SALAD 164 2.9g 20g 7.9g Kroger — TUNA SALAD 195 14.2g 2.7g 14.2g Kroger — COLESLAW 114 1.8g 13.2g 7.0g Kroger — FIESTA SLAW 74 1.1g 10.5g 3.2g

Nutrition Highlights

  • Excellent source of protein with 21g per 100g, great for muscle building and recovery.

About WHOLE FOODS MARKET, CHICKEN SALAD

Whole Foods Market Chicken Salad is made from antibiotic-free chicken breast, canola-oil mayonnaise, celery, and minimal seasoning. Per 100g serving: 220 calories, 21g of protein, 17g of fat, and just 1g of carbohydrates. High protein with very low carbs makes it a good option for keto or low-carb diets. Works well in sandwiches, wraps, or served over greens.

Ingredients

CHICKEN BREAST (CHICKEN BREAST, WATER, SALT), MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE FREE EGGS, WATER, HONEY, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)], CELERY ,SALT, PEPPER.

Dietary Information

WHOLE FOODS MARKET, CHICKEN SALAD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 220 calories per 100 grams, WHOLE FOODS MARKET, CHICKEN SALAD gets 38% of its calories from protein, 2% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bread & Circus — WHOLE FOODS MARKET, CHICKEN SALAD

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