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WHOLE CORNISH HEN

Frozen Poultry, Chicken & Turkey Perdue Farms Incorporated Branded
196 Calories
17.0g Protein
0g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.0g 54%
Carbs 0g 0%
Fat 14.3g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 62 MG 3%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
DICED CHICKEN BREAST 98 18.8g 0g 2.2g SMOKED HALF DUCK PARTIALLY BONED, SMOKED 336 14.2g 1.8g 31.0g FAJITA SEASONED BONELESS, SKINLESS CHICKEN STRIPS, FAJITA SEASONED 133 14.2g 1.8g 8.0g SEASONED, PARTIALLY BONED ROAST HALF DUCK, SEASONED, PARTIALLY BONED 212 22.4g 0g 12.9g SEASONED & SMOKED PULLED CHICKEN, SEASONED & SMOKED 176 29.4g 0g 7.1g FULLY COOKED CHICKEN BREAST FILLETS BONELESS, SKINLESS WITH RIB MEAT, GRILLED 133 21.4g 2.0g 4.6g

Nutrition Highlights

  • Good source of protein with 17.0g per 100g.

About WHOLE CORNISH HEN

WHOLE CORNISH HEN is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.0g of protein, 0g of carbohydrates, and 14.3g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

WHOLE CORNISH HEN.

Dietary Information

WHOLE CORNISH HEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 196 calories per 100 grams, WHOLE CORNISH HEN gets 35% of its calories from protein, 0% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

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