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Nash Finch, WHOLE CASHEWS SNACK NUTS

Popcorn, Peanuts, Seeds & Related Snacks Nash Finch Company Branded
571 Calories
17.9g Protein
32.1g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 7.1mg 40%
Potassium 639mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 32.1g 33%
Fat 46.4g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 7.1 MG 40%
Potassium, K 639 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kroger, SALTED MIXED NUTS 607 21.4g 17.9g 53.6g FRESH GOURMET, OVEN ROASTED SLICED ALMONDS 571 28.6g 14.3g 50g FRESH GOURMET, ALMOND PIECES, HONEY GLAZED 533 16.7g 33.3g 43.3g Mi Costenita Food Dist, NATURAL ALMOND 571 21.4g 21.4g 50g Mi Costenita Food Dist, PEPITA NATURAL HULLED PUMPKIN SEEDS 600 30g 13.3g 46.7g Wal-Mart, CRANBERRY, CASHEW & ALMOND TRAIL MIX, CRANBERRY, CASHEW & ALMOND 455 9.1g 57.6g 24.2g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).

About WHOLE CASHEWS SNACK NUTS

Our Family Whole Cashews are roasted cashews in peanut or sunflower oil with salt. Per 28g serving: 571 calories, 17.86g protein, 32.14g carbs, and 46.43g fat. A high-calorie, high-protein nut snack with a rich, buttery flavor and a satisfying crunch. Portion control is useful given the calorie density.

Ingredients

CASHEWS (CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT).

Dietary Information

Notable micronutrients in WHOLE CASHEWS SNACK NUTS include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, WHOLE CASHEWS SNACK NUTS gets 13% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nash Finch, WHOLE CASHEWS SNACK NUTS

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