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Nash Finch, WHOLE CASHEWS SNACK NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 639 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (40% DV).
About WHOLE CASHEWS SNACK NUTS
Our Family Whole Cashews are roasted cashews in peanut or sunflower oil with salt. Per 28g serving: 571 calories, 17.86g protein, 32.14g carbs, and 46.43g fat. A high-calorie, high-protein nut snack with a rich, buttery flavor and a satisfying crunch. Portion control is useful given the calorie density.
Ingredients
CASHEWS (CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT).
Dietary Information
Notable micronutrients in WHOLE CASHEWS SNACK NUTS include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, WHOLE CASHEWS SNACK NUTS gets 13% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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