Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE CASHEWS, SEA SALT ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Tree of Life, Inc. Branded
577 Calories
20g Protein
26.7g Carbs
43.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 577
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 26.7g 10%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 22%
Carbs 26.7g 30%
Fat 43.3g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 283 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BOSTON BAKED BEANS 467 6.7g 73.3g 6.7g DARK FUDGE PEPPERMINT DRIZZLECORN 464 3.6g 75g 17.9g PINEAPPLE COCONUT BLEND TRAIL MIX 442 7.0g 62.8g 18.6g TRAIL MIX 419 4.7g 65.1g 18.6g GOURMET POPCORN, GINGERBREAD CARAMEL 393 3.6g 85.7g 8.9g DELICIOUS GOURMET POPCORN 500 7.1g 53.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).

About WHOLE CASHEWS, SEA SALT ROASTED

WHOLE CASHEWS, SEA SALT ROASTED is a high-calorie food with 577 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 26.7g of carbohydrates, and 43.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, COTTONSEED OIL AND SEA SALT.

Dietary Information

WHOLE CASHEWS, SEA SALT ROASTED is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE CASHEWS, SEA SALT ROASTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 577 calories per 100 grams, WHOLE CASHEWS, SEA SALT ROASTED gets 14% of its calories from protein, 18% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE CASHEWS, SEA SALT ROASTED

See how WHOLE CASHEWS, SEA SALT ROASTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE CASHEWS, SEA SALT ROASTED
Hi! Ask me anything about WHOLE CASHEWS, SEA SALT ROASTED — nutrition, recipes, health benefits, or meal ideas.