WHOLE CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About WHOLE CASHEWS
WHOLE CASHEWS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Calorie Breakdown
At 571 calories per 100 grams, WHOLE CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE CASHEWS
See how WHOLE CASHEWS compares to other foods in terms of nutrition:
- WHOLE CASHEWS vs UNSALTED ROASTED PEANUTS, UNSALTED ROASTED
- WHOLE CASHEWS vs UNSALTED ROASTED PEANUTS, UNSALTED ROASTED
- WHOLE CASHEWS vs DRY ROASTED ALMONDS WITH SEA SALT, DRY ROASTED WITH SEA SALT
- WHOLE CASHEWS vs DRY ROASTED ALMONDS WITH SEA SALT, DRY ROASTED WITH SEA SALT
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