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Know what is on your plate.

WEIS QUALITY, ROASTED / NO SALT 320 CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About WEIS QUALITY, ROASTED / NO SALT 320 CASHEWS

Weis Quality Roasted No Salt Cashews are cashews roasted only in cottonseed oil with no added salt or sugar. Per 28g serving: 571 calories, 46.4g fat, 28.6g carbs, 17.9g protein, and 3.6g of fiber. The absence of added sodium makes them suitable for low-sodium diets. A simple two-ingredient nut snack with a clean roasted flavor.

Ingredients

CASHEWS (ROASTED IN COTTONSEED OIL).

Dietary Information

Notable micronutrients in WEIS QUALITY, ROASTED / NO SALT 320 CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, WEIS QUALITY, ROASTED / NO SALT 320 CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS QUALITY, ROASTED / NO SALT 320 CASHEWS

See how WEIS QUALITY, ROASTED / NO SALT 320 CASHEWS compares to other foods in terms of nutrition:

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