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Wal-Mart, WHOLE ARTICHOKE HEARTS

Canned Vegetables Wal-Mart Stores, Inc. Branded
29 Calories
1.7g Protein
5.8g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 5.8g 2%
Dietary Fiber 1.7g 6%
Total Sugars 0.8g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 22%
Carbs 5.8g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.9 MG 5%
Sodium, Na 317 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Seneca, FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g Seneca, SWEET PEAS 56 3.2g 9.6g 0.4g Stater Bros, SLICED MUSHROOMS 27 1.8g 5.3g 0g Hy-Vee, SUPER SWEET WHITE AND GOLD CORN 56 1.6g 10.4g 0.8g Del Monte, ITALIAN GREEN BEANS & CHICKPEAS 71 1.6g 12.7g 1.2g Raley's, SWEET PEAS 48 2.4g 8.8g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE ARTICHOKE HEARTS

Daily Chef Whole Artichoke Hearts are canned in water with salt, citric acid, and ascorbic acid to preserve freshness. Per 100g: just 29 calories, 1.7g protein, 5.8g carbs, 1.7g fiber, and no fat. A versatile pantry ingredient for dips, pasta, pizza toppings, salads, and appetizers. The whole heart format holds up well in warm preparations.

Ingredients

ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID PRESERVATIVE AND ASCORBIC ACID PRESERVATIVE.

Dietary Information

WHOLE ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, WHOLE ARTICHOKE HEARTS gets 23% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, WHOLE ARTICHOKE HEARTS

See how Wal-Mart, WHOLE ARTICHOKE HEARTS compares to other foods in terms of nutrition:

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