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Wal-Mart, WHOLE ARTICHOKE HEARTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE ARTICHOKE HEARTS
Daily Chef Whole Artichoke Hearts are canned in water with salt, citric acid, and ascorbic acid to preserve freshness. Per 100g: just 29 calories, 1.7g protein, 5.8g carbs, 1.7g fiber, and no fat. A versatile pantry ingredient for dips, pasta, pizza toppings, salads, and appetizers. The whole heart format holds up well in warm preparations.
Ingredients
ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID PRESERVATIVE AND ASCORBIC ACID PRESERVATIVE.
Dietary Information
WHOLE ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, WHOLE ARTICHOKE HEARTS gets 23% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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