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Tvt's International Export & Import, FIRE ROASTED EGGPLANT

Canned Vegetables Tvt's International Export & Import Co. Branded
18 Calories
0g Protein
3.6g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 3.6g 1%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.6g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.1 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 375 MG 16%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Food Town, SWEET PEAS 56 3.2g 9.6g 0.4g Food Town, WHOLE KERNEL CORN 64 1.6g 13.6g 0.8g Food Town, CUT GREEN BEANS 10 1.0g 2.0g 0g Food Town, SWEET PEAS 30 1.0g 5.1g 0g Food Town, WHOLE KERNEL SWEET CORN 30 1.0g 5.1g 0.5g Woody's Macayo, DICED GREEN CHILES 12 0g 4.8g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FIRE ROASTED EGGPLANT

Shahia Fire Roasted Eggplant is a canned roasted eggplant product prepared with garlic and salt. A 56 g serving contains just 18 calories, 3.57 g of carbohydrates, and 1.8 g of fiber, with no protein or fat. The simple ingredient list makes it a very low-calorie, low-fat option. It can be used as a spread, added to dips, or incorporated into Middle Eastern dishes like baba ganoush.

Ingredients

EGGPLANTS, GARLIC, SALT, CITRIC ACID.

Dietary Information

FIRE ROASTED EGGPLANT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, FIRE ROASTED EGGPLANT gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tvt's International Export & Import, FIRE ROASTED EGGPLANT

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