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Shasta Beverages, ALWAYS SAVE, MIXED VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ALWAYS SAVE, MIXED VEGETABLES
Always Save Mixed Vegetables is a canned vegetable blend containing carrots, potatoes, celery, peas, green beans, corn, and lima beans in water with salt, calcium chloride, and onion flavor. Per 100g: 28 calories, 5.6g carbs, 0.8g protein, 0.8g fiber, and no fat. A budget-friendly canned vegetable mix useful in soups, stews, and casseroles. Low in calories and a convenient way to add variety to cooked dishes.
Ingredients
WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, CALCIUM CHLORIDE, ONION FLAVOR.
Dietary Information
ALWAYS SAVE, MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 28 calories per 100 grams, ALWAYS SAVE, MIXED VEGETABLES gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Shasta Beverages, ALWAYS SAVE, MIXED VEGETABLES
See how Shasta Beverages, ALWAYS SAVE, MIXED VEGETABLES compares to other foods in terms of nutrition:
- Shasta Beverages, ALWAYS SAVE, MIXED VEGETABLES vs NOT A BRANDED ITEM, CREAM STYLE SWEET CORN, CREAM STYLE
- Shasta Beverages, ALWAYS SAVE, MIXED VEGETABLES vs NOT A BRANDED ITEM, WHOLE NEW POTATOES
- Shasta Beverages, ALWAYS SAVE, MIXED VEGETABLES vs NOT A BRANDED ITEM, WHOLE KERNEL SWEET CORN
- Shasta Beverages, ALWAYS SAVE, MIXED VEGETABLES vs FRENCH CUT GREEN BEANS
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