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Publix Super, WHITESANDWICH ENRICHED BREAD, WHITESANDWICH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 3.4 MG | 21% | |
| Folate, total | 109 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 532 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
- Good source of Niacin (21% DV).
- Good source of Folate, total (27% DV).
About WHITESANDWICH ENRICHED BREAD, WHITESANDWICH
Publix's White Sandwich Bread is a standard supermarket loaf built on unbleached enriched wheat flour, high fructose corn syrup, and a mix of dough conditioners and emulsifiers typical of commercial sandwich bread. It is soft, sliceable, and inexpensive, but it is a refined grain product with modest fiber and a long ingredient list that includes HFCS and several processing aids. Fine for everyday sandwiches if that is what you are after, but it offers little nutritionally beyond carbohydrates and some enrichment vitamins.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF YEAST, WHEAT GLUTEN, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (ONE OR MORE OF, SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, SOY LECITHIN, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, CALCIUM CARBONATE, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in WHITESANDWICH ENRICHED BREAD, WHITESANDWICH include Folate, total (27% DV) , Sodium, Na (23% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 277 calories per 100 grams, WHITESANDWICH ENRICHED BREAD, WHITESANDWICH gets 12% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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