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Aunt Millie's Foodservice, WHITE SUB BUNS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of Iron, Fe (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (29% DV).
- Good source of Niacin (28% DV).
About WHITE SUB BUNS
Aunt Millie's Bakehouse White Sub Buns are enriched unbleached wheat flour sub rolls with 267 calories, 52.22g of carbs, 8.89g of protein, 2.78g of fat, and 2.2g of fiber per 90g serving. Low in fat and simply formulated, they are an everyday sub and sandwich roll option.
Ingredients
ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, WHEAT GLUTEN, VINEGAR, CITRIC ACID, CALCIUM SULFATE, ASCORBIC ACID.
Dietary Information
WHITE SUB BUNS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE SUB BUNS include Thiamin (83% DV) , Riboflavin (29% DV) , Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, WHITE SUB BUNS gets 13% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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