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Long — ENRICHED GOURMET ROLLS

Breads & Buns The Long Company Branded
288 Calories
9.1g Protein
50g Carbs
4.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 576mg 25%
Total Carbohydrate 50g 18%
Dietary Fiber 1.5g 5%
Total Sugars 6.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 2.9mg 16%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 14%
Carbs 50g 79%
Fat 4.6g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 4.2 MG 27%
Folate, total 100 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 2.9 MG 16%
Potassium, K 91 MG 2%
Sodium, Na 576 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (27% DV).
  • Good source of Folate, total (25% DV).

About ENRICHED GOURMET ROLLS

Deli Breads Enriched Gourmet Rolls step slightly above a basic dinner roll by including sesame seeds on top, which adds visual appeal and a mild nutty note to each bite. The base formula is enriched wheat flour with the standard array of commercial baking aids. The sesame seeds are a genuine addition rather than just decoration, contributing a small amount of texture and flavor contrast.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SESAME SEEDS, SALT, CALCIUM PROPIONATE (PRESERVATIVE), CORN FLOUR, MONOGLYCERIDES, WHEAT STARCH, DATEM, CITRIC ACID, ACETIC ACID, CALCIUM SULFATE, SPICE & COLORING, POTASSIUM IODATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in ENRICHED GOURMET ROLLS include Niacin (27% DV) , Sodium, Na (25% DV) , Folate, total (25% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, ENRICHED GOURMET ROLLS gets 13% of its calories from protein, 69% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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