ENRICHED GOURMET ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 4.2 MG | 27% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 91 MG | 2% | |
| Sodium, Na | 576 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (27% DV).
- Good source of Folate, total (25% DV).
About ENRICHED GOURMET ROLLS
ENRICHED GOURMET ROLLS is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 50g of carbohydrates, and 4.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SESAME SEEDS, SALT, CALCIUM PROPIONATE (PRESERVATIVE), CORN FLOUR, MONOGLYCERIDES, WHEAT STARCH, DATEM, CITRIC ACID, ACETIC ACID, CALCIUM SULFATE, SPICE & COLORING, POTASSIUM IODATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in ENRICHED GOURMET ROLLS include Niacin (27% DV) , Sodium, Na (25% DV) , Folate, total (25% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 288 calories per 100 grams, ENRICHED GOURMET ROLLS gets 13% of its calories from protein, 69% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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