ENRICHED GOURMET ROLLS vs SLICED BUTTERMILK BREAD
Nutrition comparison per 100 g serving
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SLICED BUTTERMILK BREAD wins in 8 out of 14 nutrient categories
ENRICHED GOURMET ROLLS: 4
vs
SLICED BUTTERMILK BREAD: 8
(2 ties)
Overview
| Nutrient | ENRICHED GOURMET ROLLS | SLICED BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Calories | 288 cal | 279 cal | |
| Protein | 9.1 g | 9.3 g | |
| Carbs | 50 g | 48.8 g | |
| Fat | 4.6 g | 3.5 g | |
| Fiber | 1.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED GOURMET ROLLS | SLICED BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 98 UG | |
| Niacin | 4.2 MG | 3.7 MG | |
| Riboflavin | 0.3 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED GOURMET ROLLS | SLICED BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 326 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 91 MG | 163 MG | |
| Sodium, Na | 576 MG | 419 MG |