WHITE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.8g per 100g).
About WHITE RICE
WHITE RICE is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 19.2g of carbohydrates, and 0.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
INGREDIENTS: WATER, PARBOILED LONG GRAIN WHITE RICE, SUNFLOWER OIL, SUNFLOWER LECITHIN (EMULSIFIER).
Dietary Information
WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, WHITE RICE gets 9% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHITE RICE
See how WHITE RICE compares to other foods in terms of nutrition:
- WHITE RICE vs BEN'S ORIGINAL READY RICE, SPANISH STYLE, 8.8 OZ. POUCH
- WHITE RICE vs BEN'S ORIGINAL READY RICE, ORIGINAL LONG GRAIN WHITE, 8.8 OZ. POUCH
- WHITE RICE vs BEN'S ORIGINAL READY RICE, GARDEN VEGETABLE, 8.8 OZ. POUCH
- WHITE RICE vs BEN'S ORIGINAL READY RICE, RICE PILAF, 8.8 OZ. POUCH
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