Axiom Apparel, WHITE PUMPKIN & MILK PUDDING, PETHA HALWA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 192 MG | 15% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 15 MG | 1% |
About WHITE PUMPKIN & MILK PUDDING, PETHA HALWA
Petha halwa, a traditional Indian white pumpkin and milk pudding from Kitchens of India by Axiom Apparel Group. Made from white pumpkin (ash gourd), sugar, milk, evaporated milk, and sunflower oil -- a minimal ingredient list reflecting an authentic preparation method. Per 100g: 438 kcal, 5.4g protein, 46.9g carbs, 25.4g fat. Contains milk. The combination of evaporated milk and sunflower oil with white pumpkin creates a dense, fudge-like halwa texture. Moderately high in both sugar and fat. No artificial colors or preservatives. A South Asian dessert preparation that requires significant reduction during cooking to achieve the characteristic concentrated sweetness and richness. Suitable for vegetarians.
Ingredients
WHITE PUMPKIN, SUGAR, MILK, EVAPORATED MILK AND SUNFLOWER OIL.
Calorie Breakdown
At 438 calories per 100 grams, WHITE PUMPKIN & MILK PUDDING, PETHA HALWA gets 5% of its calories from protein, 43% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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