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FAT FREE PUDDING, CHOCOLATE

Puddings & Custards Bruno's Supermarkets, Inc. Branded
98 Calories
1.1g Protein
21.7g Carbs
0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 21.7g 8%
Dietary Fiber 1.1g 4%
Total Sugars 14.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 326mg 25%
Iron 0.8mg 4%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 5%
Carbs 21.7g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 326 MG 25%
Iron, Fe 0.8 MG 4%
Potassium, K 141 MG 3%
Sodium, Na 147 MG 6%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
FLAN JELLY 75 0g 20g 0g TROPICS ICE CREAM 232 4.4g 21.7g 14.5g ALMOND MILK MOUSSE, DARK CHOCOLATE 0 0g 0g 0g ALMOND MILK PUDDING 104 0.9g 23.6g 1.4g ALMOND MILK PUDDING 113 0.9g 24.5g 1.4g POT DE CREME, MINT CHOCOLATE 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (25% DV).

About FAT FREE PUDDING, CHOCOLATE

FAT FREE PUDDING, CHOCOLATE is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 21.7g of carbohydrates, and 0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

WATER, NONFAT MILK, SUGAR, MODIFIED CORNSTARCH, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: SALT, CALCIUM CARBONATE, CARRAGEENAN, ARTIFICIAL FLAVORS, COLOR ADDED.

Dietary Information

FAT FREE PUDDING, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE PUDDING, CHOCOLATE include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 98 calories per 100 grams, FAT FREE PUDDING, CHOCOLATE gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FAT FREE PUDDING, CHOCOLATE

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