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NWD — PUDDING, NATURAL LEMAN

Puddings & Custards NWD USA Inc. Branded
71 Calories
3.5g Protein
12.9g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 1.2g 6%
Trans Fat 1.2g
Cholesterol 6mg 2%
Sodium 71mg 3%
Total Carbohydrate 12.9g 5%
Dietary Fiber 0g 0%
Total Sugars 9.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 20%
Carbs 12.9g 73%
Fat 1.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 0 MG 0%
Sodium, Na 71 MG 3%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
DR. OETKER, INSTANT MOUSSE MIX, DARK CHOCOLATE TRUFFLE 455 9.1g 68.2g 13.6g KROGER, TAPIOCA PUDDING & PIE FILLING 391 0g 95.7g 0g Kroger — TAPIOCA PUDDING SNACKS 120 1.1g 21.7g 2.7g WINCO FOODS, INSTANT PISTACHIO PUDDING & PIE FILLING 375 0g 95.8g 0g HAWAII'S BEST HAWAIIAN HAUPIA — BREAD PUDDING MIX 214 1.8g 23.2g 12.5g Supervalu — TAPIOCA PUDDING SNACKS, TAPIOCA 120 1.1g 20.7g 3.3g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About PUDDING, NATURAL LEMAN

Sunny Yummy natural lemon pudding is a light refrigerated pudding made with skim milk, cream, and stevia-based sweetener (rebaudioside A). An 85g serving provides 71 calories, 3.5g protein, 12.9g carbs, and 1.2g fat. Lower in calories than most conventional puddings, it suits those looking for a lighter dessert option while still getting a dairy-based protein contribution.

Ingredients

SKIM MILK, CREAM, SUGAR, FOOD STARCH-MODIFIED, MILK, MINERAL CONCENTRATE, NATURAL FLAVORS, XANTHAN GUM, SODIUM CITRATE, REBAUDIOSIDE A. RIBOFLAVIN COLOR.

Dietary Information

PUDDING, NATURAL LEMAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, PUDDING, NATURAL LEMAN gets 20% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NWD — PUDDING, NATURAL LEMAN

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