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Know what is on your plate.

NWD, PUDDING, NATURAL LEMAN

Puddings & Custards NWD USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
3.5g Protein
12.9g Carbs
1.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 20%
Carbs 12.9g 73%
Fat 1.2g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 1.2g 6%
Trans Fat 1.2g
Cholesterol 6mg 2%
Sodium 71mg 3%
Total Carbohydrate 12.9g 5%
Dietary Fiber 0g 0%
Total Sugars 9.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 0 MG 0%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About PUDDING, NATURAL LEMAN

Sunny Yummy natural lemon pudding is a light refrigerated pudding made with skim milk, cream, and stevia-based sweetener (rebaudioside A). An 85g serving provides 71 calories, 3.5g protein, 12.9g carbs, and 1.2g fat. Lower in calories than most conventional puddings, it suits those looking for a lighter dessert option while still getting a dairy-based protein contribution.

Ingredients

SKIM MILK, CREAM, SUGAR, FOOD STARCH-MODIFIED, MILK, MINERAL CONCENTRATE, NATURAL FLAVORS, XANTHAN GUM, SODIUM CITRATE, REBAUDIOSIDE A. RIBOFLAVIN COLOR.

Dietary Information

PUDDING, NATURAL LEMAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, PUDDING, NATURAL LEMAN gets 20% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NWD, PUDDING, NATURAL LEMAN

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