WHITE POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 677 MG | 29% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About WHITE POPCORN
WHITE POPCORN is a high-calorie food with 581 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 45.2g of carbohydrates, and 41.9g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, COCONUT OIL, SALT.
Dietary Information
WHITE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE POPCORN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 581 calories per 100 grams, WHITE POPCORN gets 4% of its calories from protein, 31% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHITE POPCORN
See how WHITE POPCORN compares to other foods in terms of nutrition:
- WHITE POPCORN vs WASABI SOY TRAIL MIX
- WHITE POPCORN vs MAPLE & PEANUT TRAIL MIX WITH MAPLE-FLAVORED CONFECTIONERY COATED PRETZELS, HONEY-ROASTED PEANUTS, MAPLE GLAZED ALMONDS, SWEETENED CRANBERRIES & ROASTED SALTED PEPITAS, MAPLE & PEANUT
- WHITE POPCORN vs MAPLE & PEANUT TRAIL MIX WITH MAPLE-FLAVORED CONFECTIONERY COATED PRETZELS, HONEY-ROASTED PEANUTS, MAPLE GLAZED ALMONDS, SWEETENED CRANBERRIES & ROASTED SALTED PEPITAS, MAPLE & PEANUT
- WHITE POPCORN vs HONEY MUSTARD TRAIL MIX, HONEY MUSTARD
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