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TOPS, ROASTED SALTED CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
About TOPS, ROASTED SALTED CASHEWS
Tops Roasted Salted Cashews are cashews roasted in peanut oil and lightly salted. A 28g serving provides 571 calories, 46.4g fat, 32.1g carbs, and 17.9g protein. Cashews offer more carbohydrates than most nuts but deliver a notable plant protein hit, making them a versatile snack for a range of eating styles.
Ingredients
CASHEW NUTS (ROASTED IN PEANUT OIL), SALT.
Dietary Information
Notable micronutrients in TOPS, ROASTED SALTED CASHEWS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, TOPS, ROASTED SALTED CASHEWS gets 13% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOPS, ROASTED SALTED CASHEWS
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