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TOPS, ROASTED SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
571 Calories
17.9g Protein
32.1g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 32.1g 33%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
New Age Medicine Herbs & Vitamins, RAW ALMONDS 667 20g 23.3g 53.3g New Age Medicine Herbs & Vitamins, ROASTED UNSALTED ALMONDS 667 20g 20g 53.3g New Age Medicine Herbs & Vitamins, WALNUT SMALL PIECES 700 16.7g 13.3g 66.7g New Age Medicine Herbs & Vitamins, SUNFLOWER KERNELS RAW 600 20g 20g 50g New Age Medicine Herbs & Vitamins, ROASTED, UNSALTED ALMONDS 667 20g 20g 53.3g New Age Medicine Herbs & Vitamins, MIXED NUTS 667 20g 20g 56.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).

About TOPS, ROASTED SALTED CASHEWS

Tops Roasted Salted Cashews are cashews roasted in peanut oil and lightly salted. A 28g serving provides 571 calories, 46.4g fat, 32.1g carbs, and 17.9g protein. Cashews offer more carbohydrates than most nuts but deliver a notable plant protein hit, making them a versatile snack for a range of eating styles.

Ingredients

CASHEW NUTS (ROASTED IN PEANUT OIL), SALT.

Dietary Information

Notable micronutrients in TOPS, ROASTED SALTED CASHEWS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, TOPS, ROASTED SALTED CASHEWS gets 13% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOPS, ROASTED SALTED CASHEWS

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