TOPS vs BURNT PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
TOPS wins in 5 out of 11 nutrient categories
TOPS: 5
vs
BURNT PEANUTS: 3
(3 ties)
Overview
| Nutrient | TOPS | BURNT PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 448 cal | |
| Protein | 17.9 g | 10.3 g | |
| Carbs | 32.1 g | 69.0 g | |
| Fat | 46.4 g | 20.7 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | BURNT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | BURNT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 321 MG | 34 MG |