Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

San-J, WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS, WHITE MISO

Other Soups San-J International, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

208 Calories
16.7g Protein
25g Carbs
4.2g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 16.7g 36%
Carbs 25g 55%
Fat 4.2g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,333mg 188%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 4,333 MG 188%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Rich source of Sodium, Na (188% of Daily Value per 100g).

About WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS, WHITE MISO

WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS, WHITE MISO is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 25g of carbohydrates, and 4.2g of fat. This food belongs to the Other Soups category.

Ingredients

MISO POWDER (SOYBEAN, RICE, SALT), DEHYDRATED TOFU (SOYBEAN, POTATO STARCH, MALTOSE, CALCIUM SULFATE), DEHYDRATED GREEN ONION, BONITO POWDER, DEHYDRATED SEAWEED, YEAST EXTRACT, SHIITAKE EXTRACT POWDER (DEXTRIN, SHIITAKE, SALT, YEAST EXTRACT).

Dietary Information

Notable micronutrients in WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS, WHITE MISO include Sodium, Na (188% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS, WHITE MISO gets 32% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare San-J, WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS, WHITE MISO

See how San-J, WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS, WHITE MISO compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS, WHITE MISO
Hi! Ask me anything about WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS, WHITE MISO, nutrition, recipes, health benefits, or meal ideas.