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Wells Enterprises — WHITE MINT CHOCOLATE CHUNK WHITE MINT FROZEN YOGURT LOADED WITH CHOCOLATE CHUNKS, WHITE MINT CHOCOLATE CHUNK

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
186 Calories
5.7g Protein
30g Carbs
5.7g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 79mg 3%
Total Carbohydrate 30g 11%
Dietary Fiber 4.3g 15%
Total Sugars 25.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0.5mg 3%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 14%
Carbs 30g 72%
Fat 5.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0.5 MG 3%
Potassium, K 271 MG 6%
Sodium, Na 79 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
FRESH & EASY — ICE CREAM 234 3.9g 20.8g 11.7g FRESH & EASY — SORBET 126 0g 33.7g 0g FRESH & EASY — SORBET 105 0g 28.4g 0g FRESH & EASY — BLOOD ORANGE SORBET 126 0g 32.6g 0g FRESH & EASY — GELATO 179 3.2g 23.2g 8.4g FRESH & EASY — GELATO 200 4.2g 22.1g 11.6g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About WHITE MINT CHOCOLATE CHUNK WHITE MINT FROZEN YOGURT LOADED WITH CHOCOLATE CHUNKS, WHITE MINT CHOCOLATE CHUNK

WHITE MINT CHOCOLATE CHUNK WHITE MINT FROZEN YOGURT LOADED WITH CHOCOLATE CHUNKS, WHITE MINT CHOCOLATE CHUNK is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 30g of carbohydrates, and 5.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SKIM MILK, SUGAR, CREAM, INULIN, CONTAINS 2% OR LESS OF THE FOLLOWING: UNSWEETENED CHOCOLATE, COCOA BUTTER, ORGANIC SOY LECITHIN, VANILLA EXTRACT, EGG YOLKS, CULTURES, CAROB BEAN GUM, NATURAL FLAVOR.

Calorie Breakdown

At 186 calories per 100 grams, WHITE MINT CHOCOLATE CHUNK WHITE MINT FROZEN YOGURT LOADED WITH CHOCOLATE CHUNKS, WHITE MINT CHOCOLATE CHUNK gets 12% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wells Enterprises — WHITE MINT CHOCOLATE CHUNK WHITE MINT FROZEN YOGURT LOADED WITH CHOCOLATE CHUNKS, WHITE MINT CHOCOLATE CHUNK

See how Wells Enterprises — WHITE MINT CHOCOLATE CHUNK WHITE MINT FROZEN YOGURT LOADED WITH CHOCOLATE CHUNKS, WHITE MINT CHOCOLATE CHUNK compares to other foods in terms of nutrition:

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