WHITE MINT CHOCOLATE CHUNK WHITE MINT FROZEN YOGURT LOADED WITH CHOCOLATE CHUNKS vs ICE CREAM
Nutrition comparison per 100 g serving
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WHITE MINT CHOCOLATE CHUNK WHITE MINT FROZEN YOGURT LOADED WITH CHOCOLATE CHUNKS wins in 8 out of 11 nutrient categories
WHITE MINT CHOCOLATE CHUNK WHITE MINT FROZEN YOGURT LOADED WITH CHOCOLATE CHUNKS: 8
vs
ICE CREAM: 1
(2 ties)
Overview
| Nutrient | WHITE MINT CHOCOLATE CHUNK WHITE MINT FROZEN YOGURT LOADED WITH CHOCOLATE CHUNKS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 186 cal | 234 cal | |
| Protein | 5.7 g | 3.9 g | |
| Carbs | 30 g | 20.8 g | |
| Fat | 5.7 g | 11.7 g | |
| Fiber | 4.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MINT CHOCOLATE CHUNK WHITE MINT FROZEN YOGURT LOADED WITH CHOCOLATE CHUNKS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE MINT CHOCOLATE CHUNK WHITE MINT FROZEN YOGURT LOADED WITH CHOCOLATE CHUNKS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 130 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 79 MG | 71 MG |