Ruiz Food Products — WHITE MEAT CHICKEN WITH CHEDDAR & MOZZARELLA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 394 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
About WHITE MEAT CHICKEN WITH CHEDDAR & MOZZARELLA CHEESE
El Monterey White Meat Chicken with Cheddar and Mozzarella is a breaded and fried frozen appetizer with charbroiled chicken, cheddar, and mozzarella inside a seasoned wheat batter. A 94g serving provides 234 calories, 10.64g protein, 22.34g carbohydrates, 11.7g fat, and 1.1g fiber. These heat from frozen in the oven or air fryer and serve as a quick snack or party appetizer with dipping sauce.
Ingredients
WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER CHARBROILED WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT, SODIUM PHOSPHATE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), VEGETABLE OIL (SOYBEAN, CANOLA, PALM AND/OR CORN OIL), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BATTER MIX (YELLOW CORN FLOUR, ENRICHED BLEACHED WHEAT FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DRIED GARLIC, DRIED ONION, GUAR GUM, SPICE), CONTAINS 2% OR LESS ONION, CHIPOTLE PUREE (WATER, VINEGAR, CHIPOTLE JALAPENO, TOMATO PASTE, DRIED RED CHILE PEPPERS, GARLIC POWDER, ONION POWDER, SALT AND SPICES), MODIFIED CORN STARCH, SALT, DEXTROSE, MODIFIED FOOD STARCH, GRANULATED GARLIC, PAPRIKA, YEAST, SPICES, GUAR GUM, SODIUM METABISULFITE.
Calorie Breakdown
At 234 calories per 100 grams, WHITE MEAT CHICKEN WITH CHEDDAR & MOZZARELLA CHEESE gets 18% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ruiz Food Products — WHITE MEAT CHICKEN WITH CHEDDAR & MOZZARELLA CHEESE
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