Schwan Food — WHITE MEAT CHICKEN FRESHLY CUT CABBAGE, CARROTS, ONION & CELERY EGG ROLLS, WHITE MEAT CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 487 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (21% DV).
About WHITE MEAT CHICKEN FRESHLY CUT CABBAGE, CARROTS, ONION & CELERY EGG ROLLS, WHITE MEAT CHICKEN
Minh chicken egg rolls are filled with white meat chicken, cabbage, carrots, onion, celery, and seasoned with soy sauce and sesame oil, all wrapped in a classic wheat-flour wrapper and fried in vegetable oil. Each 78g egg roll provides 192 calories, 7.7g of protein, 26.9g of carbs, and 5.8g of fat. They make a straightforward frozen appetizer that can be oven-baked or air-fried for a crispier result.
Ingredients
FILLING: WHITE MEAT CHICKEN, CABBAGE, CARROTS, ONION, CELERY, GREEN BEANS, SUGAR, CONTAINS 2% OR LESS OF: BROWN RICE, MODIFIED FOOD STARCH, SALT, SPICE, SOY SAUCE (WHEAT, SOYBEANS, SALT). TOASTED SESAME OIL, GARLIC, MALTODEXTRIN, DRIED ONION, WATER; WRAPPER: ENRICHED FLOUR ([BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), WATER, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: SALT, VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), WHEAT GLUTEN, EGGS, CORNSTARCH; SEALER: WATER. FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL).
Dietary Information
Notable micronutrients in WHITE MEAT CHICKEN FRESHLY CUT CABBAGE, CARROTS, ONION & CELERY EGG ROLLS, WHITE MEAT CHICKEN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 192 calories per 100 grams, WHITE MEAT CHICKEN FRESHLY CUT CABBAGE, CARROTS, ONION & CELERY EGG ROLLS, WHITE MEAT CHICKEN gets 16% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Schwan Food — WHITE MEAT CHICKEN FRESHLY CUT CABBAGE, CARROTS, ONION & CELERY EGG ROLLS, WHITE MEAT CHICKEN
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