WHITE MEAT CHICKEN FRESHLY CUT CABBAGE vs MILD PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHITE MEAT CHICKEN FRESHLY CUT CABBAGE: 5
vs
MILD PORK SAUSAGE: 5
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN FRESHLY CUT CABBAGE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 192 cal | 246 cal | |
| Protein | 7.7 g | 18.7 g | |
| Carbs | 26.9 g | 0 g | |
| Fat | 5.8 g | 19.8 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN FRESHLY CUT CABBAGE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN FRESHLY CUT CABBAGE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 487 MG | 652 MG |